Your 40s can feel like stepping onto a rollercoaster. It's not always a smooth ride, but it's definitely not the end of the line! I...

The loss of a dog can be a devastating experience. Dogs are more than just pets; they are members of our families. They offer us...

In today's busy world, it can feel like we're constantly running on empty. We're bombarded with demands from work, school, family, and...

We are constantly bombarded with advice on how to live healthier, happier lives. Eat your vegetables, exercise for 30 minutes a day,...

I have finally decided to sit down and share my story. I am not looking for an argument, I just find comfort sometimes in hearing...

I have been a dancer for most of my life. My dance career began when I tried my first ballet class in after school care at 5 years old....